Rewire your habits, rebuild your focus, and finish the year stronger

"Project You has provided me with practical tools to navigate life's complexities while staying true to my core values. The course's emphasis on morning routines has been particularly transformative - as I noted in my debrief, "my morning structure is a powerful anchor - when I keep it, the rest of my day is better." The combination of personal mission work and practical goal-setting has helped me balance the demands of co-parenting, career growth, and building a blended family. While I'm still working on consistency with evening routines, the course has helped me recognise these patterns and create actionable plans for improvement." (Steve)

"Project You isn’t some standardised “pull yourself up by your bootstraps” type course. It provides clear, small steps and tasks which when followed and completed leave you feeling accomplished and driven. I started this at the lowest point in my life, my “break point”. My relationship over, my habits had slipped so far away I was overwhelmed at the thought of even writing a task down, I was living in my work van and I had £10 in my account. I’ve since managed to turn these habits around, build a solid routine that feels good, achieve things I set out to do on a daily basis, I’ve made progress to starting a new company, I’m sober, I’m much fitter, I sleep better. Honestly it has saved my life. I am forever grateful." (Dave)

"This course is great value. It teaches you new, sustainable habits and also refreshes things that we all know we should be doing. Delivered using great, practical examples and some great tools to help conquer challenges and the resistance we all face in life. I've seen similar courses charging hundreds if not thousands of pounds, so the affordability and value you get from this course is outstanding." (Martin)